Yessssssssss………….finally I got my True Fitness membership card. Platinum ok. Passport pass.
 
 

 
 
That blue lizard is my desktop wallpaper. Don’t jealous my PC wallpaper is cute ok.

Yeehaaaaaa…………I’m back to gym. My kaki is ok already. And my membership card is finally ready to be collected. Yessssssssssssss.
After goin to gym for like 1 month and 2 weeks, I think I know the secret of staying motivated to hit the gym again and again.
 
No. 1 secret:
Choose a gym that is full of fat [...]

Sigh. I have been skipping gym for 2 times already. Supposed to go on last Friday and today. But my kaki sakit. Walking is such a torturous task now. So, I can dream of going to the gym until my kaki is ok again.
Since I can’t go to the gym now, let’s bitch a bit [...]

Today is my trainer’s last working day at the gym. I thought that he’s switching to another gym, but no he’s not. He just found a job at Bukit Bintang as an accountant. I just got to know that he’s actually a graduated accountant. I was actually stupid enough to think that he memang graduated [...]

Some update on my gym. Been going to my gym for like 3 weeks already. What is my result so far??
Firstly, I lost 1kg. Alrite, I know 1kg is nothing to be hoo-haa about. Still is something ok.
Secondly, my stamina has improved tremendously. My first week was shit. Couldn’t cycle or run for even 3 [...]

Some quick update of my gym progress.
I have been to my gym 2 times already so far since I signed up last Monday. My second time was better than my first time. I did ask my trainer whether I am his worst trainee. He told me yes and no. No because he have trainees bigger [...]

I am a dead FISH!! SO DEAD!!
I just joined the gym……yes GYM……and my workout is so damn intensive. T-O-R-T-U-R-O-U-S. After some detail analysis of my body, I actually have 35% of fat in my body, which I have to lose it to 22% to be at the optimal level.
With that 35% of gained-from-too-much-of-mamak fat, about [...]