Netmoirs of A Solemn Rover

Jog For Change

My obesity haunts me. I have gained 7 kgs in 19 months since returning from the UK. Enough is enough, and I made a change in my lifestyle today by pursuing jogging. It is something I have never done before in my life. The only workout I did is a short jog on the treadmill and badminton. I used to be worried about jogging because when I was little, I used to have stomach discomforts when I made long runs or sprints. Maybe it has something to do with my acid heartburn. I was tad surprised...